The opportunity to focus, deepen, and become cohesive is rare these days - even in a yoga class. Thus, we are excited to offer a 2h Himalayan Yoga Master Class. In this time frame we will have the ability to explore the sensations and realizations that occur when Asana, Pranayama, and Awareness Practices braid together on the mat.
Himalayan Yoga is powerful, comprehensive, and likely unlike anything you have ever tasted before. The opportunities to invert, fly, bind, and turn are countless. You will feel an immediate ability to observe yourself as you move and breathe while experiencing a strong sense of stability in your truest self. And, the icing on the cake, you will experience Savasana serenaded with sacred songs on the harmonium.
Cost : $30 drop in // $50 for both classes (July 20 & August 24)