Join Neti Neti School of Vedic Arts, made up of myself and Carlisle and Bale Amlak, on the Atlantic coast of Florida for a long weekend of deep immersion in Yoga Asana, the Practical Theory behind Yoga, Ayurveda and Healthy Cooking, and as well as the inspiring philosophy behind the practice of Raja Yoga. We at Neti Neti School of Vedic Arts will be partnering with Delray Beaches The Grove Health to share our Caribbean twist all that we offer. The long weekend will consist of education in the realms of Ayurvedic Cooking, potent Yoga Asana experience, Ayurvedic home practices. and the information necessary to support a fundamental comprehension of asana sequencing in order to create a strong energetic influence and effect. This all will serve to support your life on the mat as well as you general day to day as a yogi in the world at large.
This course is ideal for those wanting to take their yoga practice to the next level as well as for teachers wanting a deeper understanding of energetic influence of yoga. Even those who consider themselves to be beginning students will find this program supports a clear foundation of the key principles of Yoga and Ayurveda.
8:30-10:30 Universal Yoga Stretching and Strengthening
11:00-1:00 Introduction to Universal Yoga and the Mayakoshas
4:30-6:30 Introduction to Ayurveda and the 5 Sense Therapies
8:30-10:30 Universal Yoga Balance Sequence with the Dance of Shiva
11:00-1:00 Understanding Directions of Mobility in the Body and the Methods of Ha-Tha
4:30-6:30 Ayurvedic Touch and Aromatherapy
8:30-10:30 Universal Yoga Mandala Vinyasa
11:00-1:00 Bandhas, Mudras and Pranayama in Practice
4:30-6:30 Ayurveda and the 5 Tastes
8:30-10:30 Creating Sustainable Home Practice and the Ayurvedic Clock
12:00-2:00 Surya Namaskara and Traditional Ha-Tha
2:30-4:30 Ashtanga Yoga on the Path to Raja Yoga
6:00-? Introduction to the Ancient Teachings with guest teacher Chinello Haney of the Divine Souls
8:30-10:30 Himalayan Universal Yoga Mandala Vinyasa
11:00-1:00 Understand Sequencing as a Musical Art in Yoga
Accommodation is available as well as options for the local and drop in student.
- $975.00 – Private Room Per Person
- $875.00 – Shared Room Per Person
Repeat Students : You are eligible to receive a 10% Discount - type 'early bird' as the discount code.
DATE & TIME DETAILS:
Program Starts at 8:30 am on the 15th and concludes at 1:00 pm on the 19th. Please try to be available for full program.