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Yoga and Ayurvedic Cooking Retreat in Durham, New Hampshire


CREATE A SUSTAINABLE YOGIC LIFESTYLE : Bring potency to your home practice with creative movement, understanding of asana, advancing theory. Use Ayurvedic cooking techniques to support detoxification and rejuvenation and general enjoyment of life!

Working with Universal Yoga's techniques of Ha-tha Yoga, we will create a dynamic daily practice that will increase movement creativity and tangible energetic techniques. Through this weekend, we will assist you as you increase ability to understand the key fundamentals that deepen both physical and psychological practices relevant to yoga. We will couple this active practice with Gourmet Vegetarian and Ayurvedic Cooking classes in order to teach healthy food preparation and eating techniques. This program will inspire you to create flexibility and sustainability in your life as a yogi.

INVESTMENT : 

  • $995.00 – Program Price
  • $825.00 – Shared Room - ideal for Couples
  • $450.00 – Local Price without Accommodations

 

We offer at 10% discount for all repeating students and retreaters. Please use the code "early bird" to access the discount.