Private and Small Group :

 

Private and Corporate Group Classes permit students to develop a practice that fits their specific needs, goals, and schedule.

In these session I am able to specifically craft a practice that can assist on many realms such as refinement of movement, therapeutic mechanics and recovery, increasing strength, flexibility, and/or range of motion.


If you are an athlete you will discover incredible improvement in such areas as :

* better integration of physical access

* breath control and facility

* improvement in response and control

* decrease in injury

* increase in performance potential.

These sessions can assist with :   

 * healing old injury

* healing sport related injury including strain and inflammation

* increasing strength, flexibility, endurance

* calming the mind

* increasing sense of ease, contentment, and creativity

* developing positive patterns of conscious movement and behavior


Rates (includes initial consult, diagnostics and goal setting)  :

Fall Reduced Rates! Fall is an amazing time to commit to getting to know yourself better from the outside in, make habit changes, and develop yourself!

Individual Sessions : $80/hour session

Packaged Sessions : 5 session package for $375 ($75/session)

                                           10 session package for $700($70/session)

Small Group Sessions : Packages are the same. $15 per extra person.

Commuting outside of SLO proper : $10 extra per session per 15 minutes of travel 1 way