Private, Small, and Corporate Group Yoga Classes :

These individualized sessions permit students to develop a practice that fits their specific needs, goals, and schedule.

In these session I am able to specifically craft an experience that serves therapeutically as physical recovery by increasing strength, flexibility, and/or range of motion. I also am able to assist students in deepening their practices and instructing the student who want to learn save access into more complex postures.

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If you are an athlete you will discover :

* better integration of physical access

* breath control and facility

* improvement in response and control

* decrease in injury

* increase in performance potential.

These sessions can assist with :   

 * healing old injury

* healing sport related injury including strain and inflammation

* increasing strength, flexibility, endurance

* calming the mind

* increasing sense of ease, contentment, and creativity

* developing positive patterns of conscious movement and behavior

Rates (includes initial consult, diagnostics and goal setting)  :

Fall Reduced Rates! Fall is an amazing time to commit to getting to know yourself better from the outside in, make habit changes, and develop yourself!

Individual Sessions : $80/hour session

Packaged Sessions : 5 session package for $375 ($75/session)

                                           10 session package for $700($70/session)

Small Group Sessions : Packages are the same. $15 per extra person.

Commuting outside of San Luis Obispo, CA proper : $10 extra per session per 15 minutes of travel 1 way