Private and Small Group :
Private and Corporate Group Classes permit students to develop a practice that fits their specific needs, goals, and schedule.
In these session I am able to specifically craft a practice that can assist on many realms such as refinement of movement, therapeutic mechanics and recovery, increasing strength, flexibility, and/or range of motion.
If you are an athlete you will discover incredible improvement in such areas as :
* better integration of physical access
* breath control and facility
* improvement in response and control
* decrease in injury
* increase in performance potential.
These sessions can assist with :
* healing old injury
* healing sport related injury including strain and inflammation
* increasing strength, flexibility, endurance
* calming the mind
* increasing sense of ease, contentment, and creativity
* developing positive patterns of conscious movement and behavior
Rates (includes initial consult, diagnostics and goal setting) :
Fall Reduced Rates! Fall is an amazing time to commit to getting to know yourself better from the outside in, make habit changes, and develop yourself!
Individual Sessions : $80/hour session
Packaged Sessions : 5 session package for $375 ($75/session)
10 session package for $700($70/session)
Small Group Sessions : Packages are the same. $15 per extra person.
Commuting outside of SLO proper : $10 extra per session per 15 minutes of travel 1 way